Our athletic performance staff designs and implements year-round, sport-specific training programs built around one goal: putting the best, most durable version of every Hokie student-athlete on the field, court, or course. Using the latest technology to track progress, monitor development, and manage the physical demands of a full competitive season, our team works relentlessly to keep every program operating at peak performance and to keep our student-athletes healthy enough to show up and compete when it matters most.
Your gift to Strength & Conditioning directly supports:
- Sport-specific training programs tailored to the demands of each of our 22 varsity sports
- Cutting-edge technology for performance tracking, load monitoring, and injury prevention
- A holistic approach to athletic development that prepares Hokies for the grind of a full season and a lifetime of health beyond it
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