Strength and Conditioning

1
Donor
20% of 5 Donor goal
$100
Donated
This campaign ended on April 15, 2024, but you can still make a gift to Bridgewater College by clicking here!
Gifts to Strength and Conditioning contribute to...
Bridgewater College Day of Giving 2024
623 Donors - $335,258 Donated
149%
About

The Bridgewater College Strength and Conditioning weight room is 3600 square feet with 10 half racks for Olympic lifting and all primary lifts. Each rack is self-contained and houses a variety of bars including an Olympic bar, power bar, football bar, safety squat bar, camber bar attachments, and a trap bar. Every rack is also equipped with a pair of 5/8th chain and 3/4th chain, full band sets, a suspension trainer, and a stability ball. Finally, every rack has a designated drop zone for use with Olympic lifts.

The room is also equipped with four lat. pulldown/low cable row machines, five glute ham developers, and four reverse hyper machines. A dumbbell section with benches and two full sets of dumbbells ranging from 5 lbs to 120 lbs can be utilized for accessory work. A designated rehab area equipped with an Athletic Training Platform, leg extension machine, and leg curl machine finishes out the room. Additional recovery modalities available include 25 yoga mats and blocks, 20 foam rollers, Supple Leopard supplies, and a Hyper Volt.

Three TVs are set up to display lifting programs, video playback of lifts, and yoga sessions. The training experience is enhanced by a full Sonos Sound System which surrounds the room. Individual athletic progression is monitored through the use of Tendo units, Vertecs, and jump mats. The Bridgewater College Strength and Conditioning weight room is used by all 24 varsity sports and accommodates more than 600 student-athletes.

Success on the field starts with successes off the field. With your support, the strength & conditioning staff can continue to get our student-athletes ready for tough competition and remain healthy.

Matches & Challenges
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Donation Challenge

$2,000 if 50 donors give in the next 7 months

Challenge Complete!

For Parents

Offered by Dan and Shannon Atwell (Parent Challenge)

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Gift

Donation Match

$1 per $1 donated up to $10,000

Match Complete!

Offered by Anonymous

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Incentives
ROCK THE SOCKS! Donate $50 to the fund of your choice and as thank you, donors will receive a pair of limited-edition BC socks. The fair market value ($10) of the item (pair of socks) we are providing will reduce the tax credit of your gift in accordance with federal tax regulations. If you have questions about the deductibility of your gift, please consult your tax advisor.
Only 55 left!
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Ready for some friendly competition? The class with the highest percentage of participation will be invited to Reunion Row during Homecoming 2024! Enjoy a delicious lunch catered by Hank's BBQ and drinks from Bluestone Vineyard and Brothers Brewing. (Admission to Reunion Row requires a game ticket, per Athletics Ticketing Policy.)
Donate $5
One donor making their very first gift to Bridgewater College will be chosen at random to win an BC Swag Bag.
None Left!
Donate $5
Yesterday was Founder's Day, celebrating our past. Today is Day of Giving…creating our future! We want to highlight the year of our founding: 1880! The first 18 donors to give $80 or more will be entered into a drawing for an invitation to a special alumni tailgate for the Saturday, October 19 football game (BC vs. Shenandoah University). Admission to Mapp Field requires a game ticket, per Athletics Ticketing Policy.
Only 5 left!
Donate $80

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Donor Affiliations
Parent icon100%Parents
Most Recent Donors
Mark Miller
Mark Miller

Advocates

Donna Price Walker photo
Donna Price Walker
Heart icon matched a total of $50,000
Anonymous photo
Anonymous
Heart icon matched a total of $10,000
Class of 1974-50th Reunion Planning Committee photo
Class of 1974-50th Reunion Planning Committee
Gave $10,000 during a Challenge!
Community Advocates photo
generated 804 clicks and 42 gifts, totaling $4,146
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Anonymous
Gave $3,000 during a Challenge!
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Anonymous
Gave $3,000 during a Challenge!
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Anonymous
Gave $3,000 during a Challenge!
Shane and Crystal Brubaker (Lunchtime Crunchtime) photo
Shane and Crystal Brubaker (Lunchtime Crunchtime)
Gave $2,000 during a Challenge!
Dan and Shannon Atwell (Parent Challenge) photo
Dan and Shannon Atwell (Parent Challenge)
Gave $2,000 during a Challenge!
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BCAA Executive Committee
generated 7 gifts, totaling $1,330